Health

Feeling tired all the time while running on fumes and caffeine has been glorified as a productive trait by our generation. However, the burnout it leads to can take away…

Hormonal balance is the key to a healthy, well-functioning body. In fact, it also keeps you on top of your mental and emotional well-being. Moreover, hormones keep your fertility on…

How many nights have you spent tossing & turning, and not getting proper rest? Several research suggests that inadequate sleep may have a negative effect on hormones, physical performance, and…

Erectile dysfunction (ED) is a condition whereby a man can’t attain or sustain an erection firm enough for sexual intercourse. Experts estimate that nearly half of all men aged 40…

    More and more people are looking to use their leisure time by looking to get fit. It may be through playing team sports, going solo or heading to…

People often think of straight teeth as having purely cosmetic benefits, but this is wrong. Straight teeth are the foundation of good oral health, and can also improve the health…